Scudstyle

Passion. Performance. Progression.

Optimism and Stress – LOTs of Positivity

In  my last article, I discussed how stress causes illness in otherwise healthy individuals.  With this in mind, I’m going to touch on optimism and stress and how an optimistic nature or disposition can enable individuals to cope with stress effectively, thereby directly decreasing their risk of illness.[1][2] Below are items from […]

Stress and Illness – Don’t Worry, Be Healthy

Stress.  For me, that word conjures images of 6th grade dances and 11th grade finals to the forefront of my mind.  And while stress manifests itself in various shapes and forms, this emotional stress is one to which most people can relate.  Sleeping through your alarm, getting pulled over, missing […]